Nutrition Resources

Discover the Benefits of Eating Together

Food brings people together. It is how we express ourselves, share our feelings, emotions, identities, cultures and traditions. Always follow public health guidelines in your area relating to gatherings, masks, hand hygiene, and physical distancing requirements.

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Discover the Benefits of Eating Together

Food brings people together. It is how we express ourselves, share our feelings, emotions, identities, cultures and traditions. Always follow public health guidelines in your area relating to gatherings, masks, hand hygiene, and physical distancing requirements.

Learn More

Healthy Eating at Work

Are you looking for ways to maintain healthy eating while working from home? Plan your meals! Having a schedule of meals can help save time and money & don't forget to include those comfort foods and treats.

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Happy Dietitians Day!

Today is #DietitiansDay! Today we celebrate dietitians as regulated health care professionals, committed to using their specialized knowledge and skills to support healthy living for all Canadians. A special thank you to all Registered Dietitians across Canada!

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Happy Dietitians Day!

Today is #DietitiansDay! Today we celebrate dietitians as regulated health care professionals, committed to using their specialized knowledge and skills to support healthy living for all Canadians. A special thank you to all Registered Dietitians across Canada!

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Find Your Own Healthy

You don’t need strict rules, fad diets, or labels to have a healthy eating pattern. Remember that #AllFoodsFit and find a form of healthy that works for YOU through balance and listening to your body.

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Welcome to Nutrition Month!

Welcome to Nutrition Month at Sysco Canada! Healthy eating looks different for everyone. This #NutritionMonth, dietitians across Canada will help you #FindYourHealthy, guiding your nutrition goals in a way that is Good For You! Follow us all month long for tips and resources to help you stay nourished.

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Welcome to Nutrition Month!

Welcome to Nutrition Month at Sysco Canada! Healthy eating looks different for everyone. This #NutritionMonth, dietitians across Canada will help you #FindYourHealthy, guiding your nutrition goals in a way that is Good For You! Follow us all month long for tips and resources to help you stay nourished.

Learn More